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Why Did I Just Eat That How to Let Go of Emotional Eating and Heal Your Relationship with Food
by [Ellis MS RDN CDN LCSW CEDS-C, Lisa D.]
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Description
Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.
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Product Details
- Morgan James Publishing Brand
- Jan 9, 2024 Pub Date:
- 9781636982090 ISBN-13:
- 1636982093 ISBN-10:
- 226.0 pages Paperback
- English Language
- 8.75 in * 0.75 in * 6 in Dimensions:
- 2 lb Weight:
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