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Don t Panic My Life Story
by [Ramirez, Adrian]
$18.89
Description
Don't Panic is the true story of my battle with anxiety, panic attacks and intrusive thoughts. Throughout this book, I want to take you on my journey from a young seven-year-old boy who did not want to go to school to a successful Criminal Investigator in San Antonio, Texas, (retired).
It was not until later in life that I was diagnosed with what is known as obsessive-compulsive disorder. A family member read an article in the local newspaper which mentioned a Phobia Clinic and with the help of a psychiatrist, and therapist from that clinic, and medication, I was finally able to live a normal life. It's amazing to see how a mind full of panic, anxiety and intrusive thoughts can be conditioned to follow a more rational thought process.
It was not until later in life that I was diagnosed with what is known as obsessive-compulsive disorder. A family member read an article in the local newspaper which mentioned a Phobia Clinic and with the help of a psychiatrist, and therapist from that clinic, and medication, I was finally able to live a normal life. It's amazing to see how a mind full of panic, anxiety and intrusive thoughts can be conditioned to follow a more rational thought process.
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Product Details
- Halo Publishing Internati Brand
- Apr 17, 2024 Pub Date:
- 9781637655948 ISBN-13:
- 1637655940 ISBN-10:
- 100.0 pages Paperback
- English Language
- 8.5 in * 0.21 in * 5.5 in Dimensions:
- 0 lb Weight:
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