Home/
ADHD Workbook for Men: Exercises and Strategies to Improve Focus, Motivation, and Confidence
ADHD Workbook for Men: Exercises and Strategies to Improve Focus, Motivation, and Confidence
No customer reviews yet
ISBN 9781638780878
Callisto
- Published
- Feb 2022
- Language
- English
- Size
- 9.25 × 0.34 × 7.5 in
$12.08
$16.99
28% off
You save $4.91 · list price $16.99
In stock
Most orders arrive within 3 weeks. Shipping policy
Sign in to Add to Saved list
Fast checkout
Pay with Apple Pay or Google Pay when available.
Payment received
We are registering your order now. Please stay on this page while we redirect you to the confirmation page.
Free delivery over $35 · 15-day returns
Condition
Brand New
An unread, unused copy: no writing or highlighting, and no missing or damaged pages. Every book we sell is brand new, including our lowest-priced titles.
About this book
Learn to thrive using these exercises tailored just for men with ADHD
ADHD and its symptoms can often make you question your ability to be strong, confident, and a good provider. This ADHD workbook for adults can help you learn to appreciate your unique set of challenges and harness the power of managing your ADHD to make it work for you instead of against you.
What sets this workbook apart from other ADHD books for adults:
- An intro to men and ADHD--Discover how adult ADHD symptoms can affect men in terms of career, relationships, self-esteem, and other quality of life factors.
- Practical strategies--Embrace your neuro differences with approaches and exercises designed to build your self-confidence and improve your time and stress management.
- Real-life examples--Find inspiring stories of how other men with ADHD have managed their symptoms to start living their best lives.
Break the cycle of guilt and depression brought on by ADHD with the helpful exercises in this ADHD adult workbook.
Specifications
PublisherCallisto
PublishedFeb 15, 2022
ISBN-101638780870
ISBN-139781638780878
LanguageEnglish
Paperback138.0 pages
Dimensions9.25 × 0.34 × 7.5 in
Weight1 lb
Buying from Saanjhi
- Ships from the USA. Delivery to US addresses only.
- Free delivery on orders over $35.
- 15-day returns. Unless we send the wrong book or it arrives damaged, you pay return shipping and a 15% restocking fee.
- Secure checkout. We never store card details.
Readers who bought this also bought
More from Attention Deficit Disorder (ADD-ADHD)