Foods That Heal (Nutrient-Dense Foods and Delicious Recipes)

Foods That Heal explains the healing potential of dozens of nutrient-dense foods and provides delicious recipes to incorporate them into your diet.

• From protecting against heart disease and lowering cholesterol to fighting infection and repairing tissue, certain foods can play a significant role in helping your body heal and function at its best -- Discover what these foods are and how they can help improve and protect your health.
• More than 45 recipes and full-page photos.
• Hardcover, 192 pages.

There are no miracle foods in the world, but Foods That Heal includes a variety of foods that have great benefits and can help you lead a healthier life!