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Protein: What You Need to Know about Protein Powders, Collagen, Peptides, Amino Acids, Bcaa, and Mor

by Protein: What You Need to Know about Protein Powders, Collagen, Peptides, Amino Acids, Bcaa, and More!

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Description

Easy-to-understand information on the science of protein and nutrition.
  • Helpful charts, food recommendations, and everything you want to know about high-protein diets are included.
  • Covers natural sources of protein, protein powders, including whey, casein, hemp, brown rice, and pea, collagen powder, and amino acid boosters, and more.
  • Book includes recipes and relevant nutrition information to make sure you're packing protein into every meal.
  • Beautiful full-color photography included to enhance learning and inspire your food choices.
  • 192 pages

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Product Details

  • Oct 25, 2019 Pub Date:
  • 9781640307445 ISBN-13:
  • 1640307443 ISBN-10:
  • English Language