Pressing RESET for Respiratory Illness

Pressing RESET for Respiratory Illness is written for people dealing with or recovering from a respiratory issue such as COVID-19, pneumonia, lung cancer, bronchitis, emphysema, and cystic fibrosis or pleural effusion. Designed by a team of physical therapists from Johns Hopkins Hospital Rehabilitation and the Co-owners of Original Strength Systems to help with your condition.

At this point, your strength and endurance require building, and that is the goal of this booklet. We hope that the movements described and shown in this booklet will improve the quality of your life. And possibly put activities you may think are no longer be an option, within reach.

Do your part to help yourself breathe better, move better, feel better, and live life better.