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The Sleep Deprived Teen Why Our Teenagers Are So Tired and How Parents and Schools Can Help Them
by [Lewis MS, Lisa L.]
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Description
Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen, journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teens' sleep-and their own.
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Product Details
- Mango Brand
- Jun 7, 2022 Pub Date:
- 9781642507911 ISBN-13:
- 1642507911 ISBN-10:
- 280.0 pages Paperback
- English Language
- 8.5 in * 0.7 in * 5.5 in Dimensions:
- 2 lb Weight:
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