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Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to
by Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose
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Description
Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.
Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker's day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.
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Product Details
- Shambhala Brand
- Jul 26, 2022 Pub Date:
- 9781645470526 ISBN-13:
- 1645470520 ISBN-10:
- English Language
- 8.45 in * 0.62 in * 5.52 in Dimensions:
- 1 lb Weight:
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