Preparing for golfing physically starts with the basics, safety, core strength, walking (or mobility), balance with physical therapy exercises to enhance voluntary movement, increase range of motion, strengthen weakened muscles, improve fine motor skills and grasp (grip), increase postural stability and standing balance. Also reviewed, adaptive golf equipment, wheel chair golf techniques and golf mindset.
Also, Detailed are the demands of golf on the body keeping in mind, stroke and the resulting impact on a person's movement, coordination issues and how stroke changes your golf game.
Detailed with illustrations for physical therapy and rehabilition professionals to reference along with their patients or clients in physical rehabilitation personalized exercise programs along with their expertise personalized to each individual. .
Written not only for golfers with a desire to 'enjoy living life again' returning to golf and social interaction, but for stroke survivor golf newbies.
Written also for the many golf professionals, amateurs or friends who know someone that misses the golfing experience or is missed.
Contents Included: (for detail see 'Look Inside' feature on Amazon)