The Budget-Friendly Vegan Cookbook

Delicious, nourishing vegan food on a budget IS possible

Looking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays as stress-free as your budget.

Get advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.

This budget-friendly choice in vegan cookbooks includes:

• Low cost, high protein--Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.
• 145 flavorful recipes--The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.
• Hearty whole foods--No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks--these dishes let whole ingredients shine.

Get excited about cooking with the affordable ideas in this standout among vegan cookbooks!

Ally Lazare is a Toronto-based food blogger, writer, and home cook who has been cooking and baking since she was in her teens. After turning to a plant-based lifestyle in 2011, she began creating plant-based versions of all her favorite dishes. Find her on Instagram at @allylazare.

"Ally's latest book is perfect for anyone who wants easy recipes, with simple ingredients, that still bring them back to the favourite meals they've enjoyed all their life. I especially loved learning how to save money by making my own staples like veggie 'beef' crumbles, mayo, dressings, and sauces." --Barbi Lazarus, Toronto Vegetarian Association

"Making the most of staple vegan ingredients has never been so easy! The Budget-Friendly Vegan Cookbook has everything you need to cook delicious food while keeping your wallet happy. More than 140 vegan recipes that show just how versatile and delicious a vegan diet can be! A must-have in every kitchen, vegan or not." --Katherine Sousa, Cofounder of Two Market Girls

"With Ally's guidance, and this book, you can not only prepare delicious meals your family loves but do it in a thrifty, plant-based way. That's a win-win for any vegan." --Maggie Green, RDN, Host of Cookbook Love Podcast and Author of Essential Plant-Based Pantry