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Healing Trees A Pocket Guide to Forest Bathing
by [Page, Ben]
$15.62
Description
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
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Product Details
- Mandala Publishing Brand
- Jun 29, 2021 Pub Date:
- 9781647224189 ISBN-13:
- 1647224187 ISBN-10:
- 144.0 pages Hardcover
- English Language
- 7 in * 0.6 in * 5 in Dimensions:
- 2 lb Weight:
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