Skip to content
Home/ I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

by Du Bois, Steff
No customer reviews yet ISBN 9781648481758 New Harbinger Publications

About the author

Product details

BrandNew Harbinger Publications
Pub dateNov 1, 2023
ISBN-101648481752
ISBN-139781648481758
Paperback176.0 pages
LanguageEnglish
Dimensions7 × 0.39 × 5 in
Weight2 lb
Last updated 2026-09-26 03:52
$13.44 $18.95 29% off
You save $5.51 · list price $18.95
Only 5 left in stock — order soon
Delivery by Thursday, October 1, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Emotions
See all
Emotional Confidence: Simple Steps to Build Your Confidence (UK)
Lindenfield, Gael
$15.08
Shine Your Light: A Guided Journal for Deepening Your Emotional Intelligence
Light, Lucinda
$21.09
Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve
Beck, Aaron T
$14.16
Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revita
Brown, Gregory Scott
$19.70
How to Be Sad: Everything I've Learned about Getting Happier by Being Sad
Russell, Helen
$12.77
Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorp
Power, Tj
$19.02