This book is for the people who are sick and tired of being out of shape, and are pissed off about not getting results from other plans and programs. Are you done with trying to read fitness books that tiptoe around without actually telling you the TRUTH about what it takes to build muscle? Sick of books that sugarcoat the facts about losing fat fast? Good! Because the author of EXPLICIT FITNESS is sick and tired of trying to be polite about it! Brash, rude, and impolite, EXPLICIT FITNESS gets in your face and downright disrespectful in its mission to make sure that YOU know exactly what it REALLY takes to get into the best shape of your life!This book is filled with harsh language, adult content, offensive phrases, and political incorrectness. If that type of communication is not for you, then you may want to click away and find a more watered-down fitness book.Not one word of this book cares about your feelings! This book was written with one mission: To teach YOU the absolute truth about what getting into great shape REALLY requires!If reading the absolute truth about building muscle and losing fat is what you're looking for, then you have found it; if you can handle it!Caution: Explicit Language, Explicit Content, and EXPLICIT FITNESS