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Craving Healthy: Recipes to Transform Your Body, Health and Table in the Most Delicious Way.

by Craving Healthy: Recipes to Transform Your Body, Health and Table in the Most Delicious Way.

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Description

For bariatric physician, Dr. Nancy Rahnama and her best friend Chef Lindsay Rosenblatt, gorgeous, healthy meals are cause for celebration. Here, Dr. Nancy deconstructs the basics of nutrition metabolism and busts harmful weight loss myths, foremost among them that food is the enemy and weight loss requires deprivation. They join forces to bring you delicious, simple-to-prepare recipes for those who want to get healthy, lose weight, maintain their weight, or enjoy a healthy family meal without sacrificing taste, color, and sensation.

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Product Details

  • BookBaby Brand
  • Jun 21, 2022 Pub Date:
  • 9781667829036 ISBN-13:
  • 1667829033 ISBN-10:
  • English Language
  • 11.25 in * 0.8 in * 8.75 in Dimensions:
  • 3 lb Weight: