Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life.

Do you and the people on your holiday gift list need a hug?

Are your lives messy, your houses cluttered, and your minds racing from thought to thought?

Would you and the loved ones on your holiday gift list cherish the ability to find a sense of comfort and security in a world that bombards you with facts, deadlines, and bad news?

If you are craving calm, warmth, and a more grounded daily life, hygge offers a simple way to bring comfort and stability back into your home and routine.

I have long heard about the Danish concept of hygge, but I can definitely say I did not understand it until reading this book. The book not only explains what hygge really means in detail but also shows you how to improve your life at home and at work by incorporating hygge concepts and practices. Great book. Tim

We are living in a very uncomfortable world. The time has come to create our own mindful, peaceful, and cozy lifestyle to combat the stress and uncertainty that awaits outside our homes.

Anyone who has cuddled up in a blanket by a toasty fireplace knows how important it can be to take a break from the outside world and find coziness and contentment.

While the Danish concept of hygge is not new, American cozy hygge tips have been popping up everywhere - from celebrating hygge in the winter to hygge gifts and mindful gift-giving.

In Maya Thoresen's Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life, readers will discover:

✓ Why being "cozy" is so important

✓ How to create a hygge getaway in your home

✓ Easy tips for bringing a little bit of hygge into your workplace

✓ Hygge elements that can be incorporated into your current lifestyle

This newly revised version of Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life contains easy-to-digest concepts to help you learn how to incorporate the spirit of hygge into all aspects of your day, including a 21-day guide to help you get started on your journey towards incorporating comfort and peace into your life.

The basis for hygge is "decluttering" your life; therefore, it makes sense that this introduction is a short and uncomplicated guide. If you are looking for a strict, heavy tome that will guide your every move into a hygge lifestyle, this is not for you. However, if you are like many of us, looking for kind, relevant suggestions and gentle guidance into a less complicated and more comfortable way of thinking, this book is perfect. I especially enjoyed how the author includes short and simple ideas to train our overly complicated brains into thinking along the lines of hygge! From clothing to food, this book will give you positive suggestions to update your negative lifestyle into a world of comfort and enjoyment. Meredith

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