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Empower & Eliminate: Meditations and Kriyas for the navel centre

by Empower & Eliminate: Meditations and Kriyas for the navel centre

$26.38

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Description

Empower & Eliminate by Ilana Fintz is a compilation of 39 Navel centered Kundalini Yoga Kriyas and Meditations. You will find a variety of short and long Kriyas from 3 to 60 minutes.If you are a teacher, this is also an excellent manual to use in class. The sets are easy to follow and have a powerful effect. Most importantly the book will open your heart.

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Product Details

  • Independently published Brand
  • Dec 12, 2019 Pub Date:
  • 9781674626703 ISBN-13:
  • 1674626703 ISBN-10:
  • English Language
  • 11 in * 0.18 in * 8.5 in Dimensions:
  • 1 lb Weight: