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Diary Journal
Diary Journal
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ISBN 9781681273709
A safe place to keep thoughts, explore ideas, and record memories, a diary journal has noted mental health benefits. Feelings of anger and sadness disappear when people write about their feelings. Everyday stress threatens the physical health of men, women, and children, but regular diary keeping combats that, says some researchers.
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Pub dateFeb 16, 2015
ISBN-101681273705
ISBN-139781681273709
LanguageEnglish
Last updated 2026-03-06 23:21
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$13.99
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