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Meditation Journal
Meditation Journal
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ISBN 9781681451916
A meditation journal helps you make sense of what is going on around you before, during and after meditation. By keeping track of what's happening to your mind and body, you get the chance to step back and see if your meditation techniques have yielded positive results. A meditation journal also allows you to know your strengths and better your weaknesses.
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Product details
Pub dateApr 22, 2015
ISBN-101681451913
ISBN-139781681451916
LanguageEnglish
Last updated 2026-03-03 11:16
$11.39
$15.99
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