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Migraine Journal

Migraine Journal

by Speedy Publishing LLC
No customer reviews yet ISBN 9781681452074

Writing is a relaxation technique and greatly helps in reducing stress. Keeping a migraine journal will help take your mind off the pain, cool down your thoughts and slowly alleviate your symptoms. Traditionally, sheets of paper are used but these days, a migraine journal is most recommended to track the severity of your symptoms and your progress at conquering the illness.

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Pub dateApr 23, 2015
ISBN-101681452073
ISBN-139781681452074
LanguageEnglish
Last updated 2026-03-04 09:42
$11.39 $15.99 28% off
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