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An unread, unused copy: no writing or highlighting, and no missing or damaged pages. Every book we sell is brand new, including our lowest-priced titles.
Turn your diet around 180 degrees with bold changes to your diet and lifestyle. Be guided to make the right steps toward dieting success with these infographics of a food pyramid, calorie guide and BMI Chart. Then, list down the foods you've consumed and the physical activities you made so that you can easily keep track of your progress. Soon, you'll be saying hello to a new you!