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Crossword Puzzles For Seniors: 40 Puzzles To Relax With And Enjoy
by Crossword Puzzles For Seniors: 40 Puzzles To Relax With And Enjoy
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Description
One of the main benefits of crossword puzzles that they expertly combine meditation and increased brain activity. When you answer puzzles, you learn to find your flow. You learn to focus on the task at hand and block out any other noise or distractions. Because it's an activity that keeps your mind off stress, then it's an effective form of meditation. Start solving puzzles today!
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Product Details
- Aug 22, 2015 Pub Date:
- 9781682609217 ISBN-13:
- 1682609219 ISBN-10:
- English Language
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