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So You Want To Be An Artist! Learn to Draw Activity Book

by So You Want To Be An Artist! Learn to Draw Activity Book

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Description

Why should you keep a diet journal and planner? Will it help you lose weight? Of course, it will! Writing helps promote mindfulness, which is the ability to see problems and strengths. When you write your exercise statistics and the nutritional breakdown of your meal, you will be affected by the numbers, right? That's the push that you need to achieve your weight loss goals!

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Product Details

  • May 25, 2016 Pub Date:
  • 9781683272014 ISBN-13:
  • 1683272013 ISBN-10:
  • English Language