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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

No customer reviews yet ISBN 9781683641759
Published
Sep 2018
Language
English
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Brand New

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About this book

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act--the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

Specifications

PublishedSep 1, 2018
ISBN-101683641752
ISBN-139781683641759
LanguageEnglish

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