Home/
CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
No customer reviews yet
ISBN 9781683732792
PESI Publishing, Inc.
- Published
- May 2021
- Language
- English
- Size
- 11 × 0.84 × 8.5 in
$24.55
$34.99
29% off
You save $10.44 · list price $34.99
In stock
Most orders arrive within 3 weeks. Shipping policy
Sign in to Add to Saved list
Fast checkout
Pay with Apple Pay or Google Pay when available.
Payment received
We are registering your order now. Please stay on this page while we redirect you to the confirmation page.
Free delivery over $35 · 15-day returns
Condition
Brand New
An unread, unused copy: no writing or highlighting, and no missing or damaged pages. Every book we sell is brand new, including our lowest-priced titles.
About this book
In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.
Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools."
The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.
- Depression
- Anxiety
- Anger
- Problem solving
- Overcoming daily obstacles
- Addictive behaviors
- Stress
- Goal setting
- Time management
- Dealing with difficult people
Specifications
PublisherPESI Publishing, Inc.
PublishedMay 20, 2021
ISBN-101683732790
ISBN-139781683732792
LanguageEnglish
Dimensions11 × 0.84 × 8.5 in
Weight2 lb
Buying from Saanjhi
- Ships from the USA. Delivery to US addresses only.
- Free delivery on orders over $35.
- 15-day returns. Unless we send the wrong book or it arrives damaged, you pay return shipping and a 15% restocking fee.
- Secure checkout. We never store card details.
Readers who bought this also bought
More from Psychotherapy - Counseling