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CBT Deck for Kids and Teens: 58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peac

Name: CBT Deck for Kids and Teens: 58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peac
Brand: PESI Publishing, Inc.
Price: 13 USD
Availability: BackOrder
Author: Gillihan, Seth
ISBN: 9781683734017

by Gillihan, Seth

No customer reviews yet ISBN 9781683734017 PESI Publishing, Inc.

When you're a kid, growing up can be hard. The 58 cognitive behavioral therapy (CBT) practices in this deck were created just for young people to help them manage stressful moments, overcome negative thinking, and find moments of peace. This beautifully illustrated deck will help kids and teens:

- Build coping skills that will last a lifetime

- Quiet anxiety and worry

- Navigate difficult emotions

- Choose actions that make life better

- Relax into the present