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Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous S
Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous S
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ISBN 9781683736349
PESI Publishing, Inc.
Create ease in your body and peace in your mind with the Trauma-Informed Yoga Card Deck. Sustainable and easy, the restorative yoga practices in this deck can be done anywhere, anytime, by anyone.
Practice one at a time or use the suggested sequences to:
- Elevate your mood and energy level
- Reduce anxiety and rumination
- Ground and calm your nervous system
- Improve focus and balance
- And more!
About the author
Product details
BrandPESI Publishing, Inc.
Pub dateMay 16, 2023
ISBN-101683736346
ISBN-139781683736349
Cards54.0 pages
LanguageEnglish
Dimensions5.98 × 0.55 × 3.86 in
Weight0 lb
Last updated 2026-04-13 04:25
$13.00
$19.99
34% off
You save $6.99 · list price $19.99
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Delivery by Monday, September 14, 2026
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