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Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

by Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

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Description

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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Product Details

  • Turner Brand
  • Nov 29, 2022 Pub Date:
  • 9781684428359 ISBN-13:
  • 1684428351 ISBN-10:
  • English Language
  • 9.5 in * 1.5 in * 6.5 in Dimensions:
  • 2 lb Weight: