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Muay: Winning Strategy Part 2 - Supplementary Postures & Routines
by Muay: Winning Strategy Part 2 - Supplementary Postures & Routines
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Description
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. - Includes 26 extra routines - Master an additional 46 postures that transform into lethal self-defence movements - Tips on how to achieve advanced poses - Many exciting variations - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Gain a powerful core-abs and back - For those already practising a Winning Strategy. WARNING Courage and consistency required. Suitable for responsible adults only.
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Product Details
- Lulu.com Brand
- May 6, 2020 Pub Date:
- 9781716987090 ISBN-13:
- 1716987091 ISBN-10:
- English Language
- 9.02 in * 0.43 in * 5.98 in Dimensions:
- 1 lb Weight:
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