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Rheumatoid Arthritis - The Simple Anti Inflammatory Recipe Book for a Healthy Immune System: 28 Day

by Rheumatoid Arthritis - The Simple Anti Inflammatory Recipe Book for a Healthy Immune System: 28 Day Meal Plans

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Description

The Anti-Inflammatory Diet for Rheumatoid Arthritis (RA)
A 28-Day Meal Plan to Reduce Inflammation, Ease Joint Pain, and Simplify Healthy Eating

Ready to take control of your RA symptoms-without the stress of complicated meal planning?
This audiobook is your step-by-step guide to eating for joint health, reducing flare-ups, and enjoying meals that support your well-being.


Real Relief Through Real Food

Ross Lennox, a rheumatoid arthritis sufferer, quickly discovered the powerful connection between food and inflammation. What he found changed his life-and now he's here to help you change yours.

This book is packed with simple, effective recipes and a full 28-day anti-inflammatory meal plan, all designed with the unique needs of RA sufferers in mind.


What You'll Learn and Gain:

28 days of easy-to-follow meal plans
Delicious anti-inflammatory recipes the whole family can enjoy
Clear guidance on which foods to avoid to reduce painful flare-ups
Knowledge of ingredients that naturally help fight joint inflammation
A simple, supportive approach that takes the guesswork out of eating for RA


Why Listeners Love The AudioBook Version

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Product Details

  • May 3, 2018 Pub Date:
  • 9781718705869 ISBN-13:
  • 1718705867 ISBN-10:
  • English Language