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Self-Care Basics For Helping Professionals
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Self-Care Basics For Helping Professionals

No customer reviews yet ISBN 9781725672895
Published
Feb 2020
Language
English
$11.57 $13.00 11% off
You save $1.43 · list price $13.00
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Free delivery over $35 · 15-day returns

Condition

Brand New

An unread, unused copy: no writing or highlighting, and no missing or damaged pages. Every book we sell is brand new, including our lowest-priced titles.

About this book

"You must first help yourself before you can help others". Anybody who's seen the oxygen mask demonstration on an airplane knows this to be true. Many people still put themselves last on their list of priorities, though, especially helping professionals. Busy schedules, convenience foods and fatigues can interfere with the best self-care intentions. This book, written by a self-care advocate and fellow helper, provides simple practices to use at home or work to improve health, increase energy and provide peace of mind.

Specifications

PublishedFeb 10, 2020
ISBN-101725672898
ISBN-139781725672895
LanguageEnglish

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