Healing The Erotic Self: A Workbook for Sexual Healing & Sexual Liberation

Change your mindset, change your life. Written by clinical somatic sexologist and embodied wellness coach, Mx. Lena Queen, LCSW, M.Ed. (Queen/they), this erotic self-reflection and sexual shadow work workbook, Healing The Erotic Self, will help you work through your sexual insecurities and self-doubt to create pleasure-affirming healing narratives to dissolve sexual distress and heal your erotic embodiment, The Erotic Self. Using the erotic, learn how to decolonize pleasure and create sexual liberating healing narratives.

Inspired by Audre Lorde's pleasure manifesto, Uses of the Erotic, this sex-positive, pleasure-affirming workbook is for those struggling with sexual confidence and want to unlearn self-limiting beliefs about desire, pleasure, & knowing oneself. Healing The Erotic Self is filled with self-reflection prompts that support your efforts to disrupt negative self-image and automatic negative thoughts caused by the uncomfortable emotions of shame, anxiety, depression and self-doubt. Learn how to use the erotic as healing intentions to create sex-positive healing narratives that will challenge societal assumptions and expectations ("The Defaults") about sexuality. Whether for your personal or professional development, create a liberating healing framework to develop an empowered lovership. Sexologist Queen takes their 20+ years of experience as a self-liberator, trauma-responsive social worker, embodied wellness coach, and a healing-centered integrative psychotherapist, in addition to, their experience as a somatic sex therapist to introduce a liberatory healing framework to help you dissolve your negative sexual self-concept and support your journey towards sexual healing and sexual liberation.