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Cognitive Behaviour Therapy: An Information Guide

by Cognitive Behaviour Therapy: An Information Guide

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Description

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT. The guide explains the thinking behind CBT, how it works and what conditions it can treat. It describes the process and strategies used in CBT, answers common questions about the therapy, and introduces alternative cognitive-behavioural approaches.

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Product Details

  • Oct 30, 2010 Pub Date:
  • 9781770522947 ISBN-13:
  • 1770522948 ISBN-10:
  • English Language