Omad Fasting How Intermittent Fasting With One Meal a Day Can Maximize Your Weight Loss The Ultim
by [Ross, Marcus]
$12.87
Description
Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!
No excuses, no hesitating. Here's what this guide offers you:
- Natural way of losing weight and improving your health without counting calories.
- No stressful routines, just a good old fasting.
- Different methods of intermittent fasting and their benefits.
- Detailed description of what changes take place in your body while fasting.
- The success stories that will inspire you to start a better life immediately.
Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.
Product Details
- Alex Howard Brand
- Feb 10, 2021 Pub Date:
- 9781774850084 ISBN-13:
- 1774850087 ISBN-10:
- 198.0 pages Paperback
- English Language
- 9 in * 0.42 in * 6 in Dimensions:
- 1 lb Weight:
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