Omad Diet Cookbook Effortlessly Transform Your Body Into a Fat burning Machine Lose Weight and Im
by [Marcus, Donald]
$12.87
Description
Mоѕt реорlе dо this by ѕtаrtіng a fаѕt at nіght, skipping brеаkfаѕt, and еаtіng thеіr first mеаl in thе mіddlе оf thе dау - wіth аnоthеr seven hоurѕ оr ѕо lеft to fаntаѕіzе аbоut food bеfоrе going to bed.
Here is a preview of what you'll learn...
- How to cook healthy meals
- Comprehensive dietary advice & guidance
- Recipes with detailed instructions
- Each recipe contains the exact amount of calories, protein, carbohydrates and fat
- Fast and easy prep that requires no additional steps to prepare your meal
- Tips and tricks
- Much, much more!
What is intermittent fasting? - it is a simple dieting protocol that alternates between periods of fasting and eating. The book not only guides you to your perfect self, but also teaches you all the important changes that take place in your body.
Product Details
- Alex Howard Brand
- Feb 11, 2021 Pub Date:
- 9781774850091 ISBN-13:
- 1774850095 ISBN-10:
- 202.0 pages Paperback
- English Language
- 9 in * 0.43 in * 6 in Dimensions:
- 1 lb Weight:
Money Back
Love it! Use it! Reuse it!
Free Shipping
Shipping is on us
Free Support
24/24 available
