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Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary
by Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary
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Description
Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy, we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you, providing effective insights along the way.
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Product Details
- Willow Seitz Brand
- Dec 1, 2021 Pub Date:
- 9781778007408 ISBN-13:
- 1778007406 ISBN-10:
- English Language
- 9 in * 0.63 in * 6 in Dimensions:
- 1 lb Weight:
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