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Wellness Wins The Future of Wellbeing

by [Dennis, Daniel]

$65.24

List Price: $89.99
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Description

Discover the key principles and practices for achieving holistic health and wellness in this comprehensive guide. From understanding the mind-body connection to mastering nutrition, fitness, stress management, sleep, mental health, and more, this book empowers individuals to take charge of their wellbeing and live a balanced, fulfilling life. With a focus on holistic approaches and the future of integrative medicine, it provides valuable insights and actionable strategies for transforming health and achieving long-term wellness.

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Product Details

  • Matti Charlton Brand
  • Oct 28, 2024 Pub Date:
  • 9781779619853 ISBN-13:
  • 1779619855 ISBN-10:
  • English Language
  • 9 in * 0.44 in * 6 in Dimensions:
  • 1 lb Weight: