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Breathe Happiness Journal
by Breathe Happiness Journal
$11.01
List Price: $16.99
Save: $5.98 (35%)
Description
The Breathe
Happiness Journal is a guided book offering advice, techniques and
exercises to promote joy and wellbeing.
Happiness Journal is a guided book offering advice, techniques and
exercises to promote joy and wellbeing.
This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
Last updated on
Product Details
- Sep 12, 2023 Pub Date:
- 9781781454671 ISBN-13:
- 1781454671 ISBN-10:
- English Language
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