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I've Got Time: A Zen Monk's Guide to a Calm, Focused and Meaningful Life
by I've Got Time: A Zen Monk's Guide to a Calm, Focused and Meaningful Life
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Description
This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.
A sense of serenity will arise in every area of your life - for good.
Learn from a Zen monk how to turn time pressure into tranquility.
Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.
But it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.
His "Time Surfing" method emphasizes using your intuition to decide what to do, rather than trying to control time itself.
You'll learn to:
- act from inner peace
- gain perspective
- enjoy your work
- become more productive
- and stay healthy.
A sense of serenity will arise in every area of your life - for good.
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Product Details
- Watkins Publishing Brand
- Jan 14, 2025 Pub Date:
- 9781786789174 ISBN-13:
- 1786789175 ISBN-10:
- English Language
- 7.76 in * 0.48 in * 5.11 in Dimensions:
- 0 lb Weight:
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