Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex

'By far the most accessible and practical book on love and sex that I've ever read. As I was reading it, I felt myself changing positively, without even doing anything! Having already experienced the incredible power of mindfulness in so many other ways, I need no convincing that by applying the recommendations here, you'll witness your relationship with sex transform bringing greater pleasure, loving kindness and intimacy.' Darren Cockburn, Mindfulness expert, author of the internationally acclaimed Being Present (nominated for UK's Kindred Spirit's 2019 Emerging Voices)

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be relaxed and mindful. Nature designed bodies for easy going loving sexual play that lasts for hours. Using the ancient eastern understandings of Tantra and body magnetism, higher experiences and blissful states are available. Cool Sex by Wendy Doeleman and Diana Richardson provides explanations, practical tips and easy to follow exercises. Discover the empowerment and fulfilment of sex with loving mindfulness.