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The Can t Sleep Colouring Journal
by [Arnold, Sarah Jane]
$9.75
List Price: $14.99
Save: $5.24 (34%)
Description
When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep.
Along with gorgeous patterns to color you'll also find:
- Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep
- Expert hints and tips on developing a good bedtime routine
- Inspirational quotes and plenty of room for your own thoughts and musings
Last updated on
Product Details
- Michael O'Mara Books Brand
- Sep 26, 2023 Pub Date:
- 9781789295115 ISBN-13:
- 1789295114 ISBN-10:
- 128.0 pages Paperback
- English Language
- 7.48 in * 0.47 in * 5.79 in Dimensions:
- 0 lb Weight:
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