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The Blue Zones Mediterranean Diet Cookbook for Beginners

by Lyle Christensen

$30.51

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Description

200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger

The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.

The Blue Zones Mediterranean Diet is known for its health and longevity benefits and the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole-grain bread.

Whether you're new to this way of life or you grew up eating a Blue Zones Mediterranean Diet, The Blue Zones Mediterranean Diet Cookbook offers flavorful, heart-healthy dishes for everyone.

Don't wait another second to get this life-changing book.


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Product Details

  • Tom Hacks Brand
  • Sep 9, 2020 Pub Date:
  • 1801249431 ISBN-10:
  • 9781801249430 ISBN-13:
  • 108 Pages
  • 10 in * 7.99 in * 0.31 in Dimensions:
  • 1 lb Weight: