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Buddhism and Yoga: A Definitive Guide to understanding Buddhism and Yoga with a new part about Anxie

by Buddhism and Yoga: A Definitive Guide to understanding Buddhism and Yoga with a new part about Anxiety and Relaxation Techniques

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Description

An Ultimate Guide to Understanding Buddhism and Yoga with a New Part on Anxiety and Relaxation Techniques.


Finally published the new edition with the addition of the chapters concerning anxiety and relaxation techniques through Yoga following the Buddhist advice of the Zen school.


The book has taught millions of people around the world how to begin to understand in a simple and immediate way the cornerstones of the teachings of the Buddha and the techniques of Yoga to live a relaxed and healthy life.


You can't do without this book!

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Product Details

  • Pino Luca Brand
  • Mar 26, 2022 Pub Date:
  • 9781803606699 ISBN-13:
  • 180360669X ISBN-10:
  • English Language
  • 9 in * 0.22 in * 6 in Dimensions:
  • 0 lb Weight: