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Workout Log Book Weight Training Log Workout Record Book for Men and Women Exercise Notebook for

by [Daniel, Lev]

$14.96

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Description

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!


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Product Details

  • Nielsen Brand
  • Jan 13, 2023 Pub Date:
  • 9781803852454 ISBN-13:
  • 1803852453 ISBN-10:
  • 100.0 pages Paperback
  • English Language
  • 9 in * 0.21 in * 6 in Dimensions:
  • 0 lb Weight: