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Belly Fat Solution

Belly Fat Solution

No customer reviews yet ISBN 9781804580448 Gill Books

Offers a science-backed, multi-faceted approach to effectively lose stubborn belly fat.

Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you're doing all the right things, but it just won't budge.

Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:

- How to prevent stress hormones from storing fat around your waist
- Which supplements actually work to help you lose weight
- The importance of the gut microbiome
- The type of exercise that makes a difference and the type of exercise to avoid
- The role that sleep plays in getting results

With an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!

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Product details

BrandGill Books
Pub dateApr 3, 2025
ISBN-101804580449
ISBN-139781804580448
Paperback320.0 pages
LanguageEnglish
Dimensions6 × 1.2 × 9 in
Weight1 lb
Last updated 2026-08-18 12:01
$17.60 $24.95 29% off
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