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Best DASH Diet: Tackle Hypertension And High Blood Sugar
Best DASH Diet: Tackle Hypertension And High Blood Sugar
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ISBN 9781804767658
- Published
- Jun 2022
- Language
- English
$105.63
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About this book
DASH is based on healthy eating principles that lower blood pressure, reduce the risk of heart disease, stroke, and some types of cancer, and support reaching and maintaining a healthy weight. It is rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts.
Specifications
PublishedJun 16, 2022
ISBN-101804767654
ISBN-139781804767658
LanguageEnglish
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