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Home/ 10 Minutes to Beat Anxiety and Panic: A Step-By-Step Guide for Teens Using CBT and Mindfulness
10 Minutes to Beat Anxiety and Panic: A Step-By-Step Guide for Teens Using CBT and Mindfulness

10 Minutes to Beat Anxiety and Panic: A Step-By-Step Guide for Teens Using CBT and Mindfulness

by David, Lee
No customer reviews yet ISBN 9781839978487 Jessica Kingsley Publishers

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BrandJessica Kingsley Publishers
Pub dateJan 21, 2025
ISBN-101839978481
ISBN-139781839978487
Paperback224.0 pages
LanguageEnglish
Dimensions9.3 × 0.7 × 6.6 in
Weight1 lb
Last updated 2026-08-28 03:33
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