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Seasonal Awareness and Wellbeing
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Seasonal Awareness and Wellbeing

No customer reviews yet ISBN 9781846944697
Published
Oct 2011
Language
English
$17.27 $22.95 24% off
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Brand New

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About this book

Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.

Specifications

PublishedOct 16, 2011
ISBN-101846944694
ISBN-139781846944697
LanguageEnglish

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