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Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Natu

by Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmenopaus

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Description

Are you aged 45+ and tired of feeling stressed, anxious, or low energy?


It might be the dreaded menopause. But..

A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.


Perhaps you want to mitigate these symptoms & start feeling happier?


Or maybe you wish to lose weight & eat the right foods?


In her highly-anticipated new book, Brandy Brooks uncovers:


  • Why menopause affects Black Women differently?
  • The best natural remedies for treating menopause
  • Why she doesn't like to recommend mainstream therapies like HRT?
  • 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing
  • One thing to NEVER say to your husband when discussing menopause..
  • Exactly how she overcame early menopause (at age 40!)
  • The #1 morning and evening rituals for feeling good
  • 4 keys to the right mindset for mastering menopause..
  • And much, much more!


BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks!


From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women.


So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier..


Order this book now!

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Product Details

  • Jul 11, 2023 Pub Date:
  • 9781915363749 ISBN-13:
  • 1915363748 ISBN-10:
  • English Language