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Who Says Age Should Slow You Down
Who Says Age Should Slow You Down
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ISBN 9781916127142
In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.
This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet.
Follow my 20-week fitness course to improve your strength, balance and co-ordination with daily exercise.
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Product details
Pub dateJul 16, 2020
ISBN-101916127142
ISBN-139781916127142
LanguageEnglish
Last updated 2026-09-07 06:33
$6.40
$8.80
27% off
You save $2.40 · list price $8.80
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Delivery by Friday, October 2, 2026
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