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Oral The Swedish inspired Secret to Full Body Health Starting in Your Mouth

by [Lederhausen, Jessica]

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Description

Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.


No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come.


The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.

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Product Details

  • Whitefox Publishing Ltd Brand
  • Jan 2, 2024 Pub Date:
  • 9781916797352 ISBN-13:
  • 1916797350 ISBN-10:
  • 176.0 pages Paperback
  • English Language
  • 8.5 in * 0.4 in * 5.5 in Dimensions:
  • 0 lb Weight: